Terms of Use
Terms covering use of the site and its calculators.
Use of content
The calculators and content on this site are free to use for personal purposes. Large-scale copying of the content to another site is not permitted without permission.
Disclaimer
Calculator results are mathematical estimates. They are not personalised advice from a healthcare, coaching or nutrition professional.
Strength training and maximal attempts carry a risk of injury. Use these results with judgement, account for your own training background and health, and consult a doctor or coach where appropriate.
The site operator accepts no liability for any harm arising from the use of calculator results.
Changes
These terms may be updated. Changes take effect when published on this page.
Contact
This site is operated by Matti Kenttä. Enquiries: contact@liftnumbers.com.